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Kids & Adult Yoga & Meditation
Adult and Child Yoga & Meditation Classes in the Windermere, Winter Garden, Dr. Phillips areas.
Mind Body Balancing Experiences
Preschool Yoga classes are available at Loft on Main for kiddos aged 3-5 All classes are a blend of active yoga poses, energizing music, yoga-inspired games, mindfulness and meditation. Our Preschool Yoga classes are perfect for families in Orlando, Windermere, Winter Garden, Horizon West, Kissimmee, Clermont, and beyond.
Is your child stressed on Thursdays with looming Friday tests and end of the week tasks? This mindful movement class is the perfect way for them to find balance and calm before that Friday push to the weekend.Our Mindful Movement classes are perfect for families in Orlando, Windermere, Winter Garden, Horizon West, Kissimmee, Clermont, and beyond.
Join for a time to experience stability, in the midst of chaos. To inhale and exhale, connect in solitude with our souls, and solidarity with each other.
To ground our bodies, quiet our minds, open our hearts, and connect to our source. A safe virtual space to experience relief. Open to everyone of all faiths and beliefs, in particular those working with the most vulnerable populations.
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